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Krachtoefening 1e en 2e divisie GTV de Hazenkamp
by Mischa Boom on Youtube
This is awesome
My cheer team did this
my gymnastics class/classes has to do these!!!!!!!
Oh the life of a gymnast. Lol My team had to do stuff like this all the time. It's an amazingly good workout.
~ Abs Workout ~
Omg. Wild gymnast ab workout. It makes me wanna try and learn the routine. abs in 4 minutes? I think yes, first I need to download beyonces track.
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