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Raw ingredients smoothies: 2/3 to top w/ fruit. 3/4 cup water. Fill the blender the rest of the way with greens. {This can be romaine, spinach, kale, etc.}

Raw fruit smoothie -- no milk or yogurt

TRIED IT. Clean Eating Peach Smoothie. I liked this smoothie, but we used fresh, warm peaches. You really need to buy FRESH peaches, freeze them, and make this smoothie the next day.

Vegetable/Fruit Smoothie recipes

Best Green Smoothie Combo: fresh pineapple chunks, celery, fresh parsley, ice...delicious! Good for circulation - Click image to find more health posts