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More like this: weights, weight loss and diets.
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before, after, weight loss, diet, shake

before, after, weight loss, diet, shake

before, after, weight, loss, shake, diet

before, after, weight loss, diet, shake

before, after, weight loss, diet, shake

After baby (even if baby is now 4 years old). This workout will tap into the deep abdominal muscles that will pull in your waistline like a corset. Do these moves one after another with no rest in between. Then repeat once.

50 Bodyweight Exercises You Can Do Anywhere - no gym required! # Pin++ for Pinterest #

"Love your body because...you cannot look after something that you hate." very true words ❤ ♡