Categories

Come on in! Join Pinterest today...it only takes like a second or so.

More like this: dorm room workout, dorm room and yoga.
Visit Site

Seated Stretching Routine

SparkPeople
If you spend a lot of time sitting, especially at a desk or computer, you need this stretching routine!
Read this on SparkPeople
FPR - Feeling Pretty Remarkable

7 Stretches that Reduce Stiffness and Tension