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Lauren Hefez
Lauren Hefez • 2 years ago

How I got my abs www.laurenhefez.com

  • Elizabeth Caselden
    Elizabeth Caselden • 2 years ago

    Hef! Any ideas for great and tasty low-no sodium meals?

  • Lauren Hefez
    Lauren Hefez • 2 years ago

    hi! Yes. Pretty much ANY homemade meal can be LOW or no sodium. Honestly I rarely add salt to my food. A little is OK. But I find that garlic powder adds a nice flavor, instead of salt. But here is one of my fave's from my website : http://laurenhefez.com/2011... (you might have already tried it) The recipe calls for sea salt but I do not add it and it tastes GREAT. You can just make the black bean burger and you do not have to make the avocado salsa.You can add any toping. But the black bean burger as a base is GREAT!! Hope this helps. Pretty much, start adding less and less salt (or none at all), and the other flavors will be just fine :)

  • Elizabeth Caselden
    Elizabeth Caselden • 2 years ago

    Thanks, hun!!