Categories
Log in
There’s more to see...
Sign up to see the rest of what’s here!
Visit Site
Anne
Anne • 1 year ago

Stretches and exercises for Guyon's Syndrome. Guyon's syndrome is a repetitive use injury found in cyclists and knitters, anyone who has their hands in a holding onto handlebar position for extended amounts of time.

Related Pins

Ergonomics for Knitters - Knitting Daily; good stretches to help prevent or ease pain. Finger stretch instructions plus wrist and forearm table stretches. (from Interweave Crochet article by Andee Graves)

Herbal Salves

Exercises that can help crocheters, knitters, hookers, sewing enthusiasts. Please share. This can save your hands. Little video clips on stopping carpel tunnel and wrist pain. A must see for all of us.

Spinning wheel made from an old exercise bike. That's one way to multitask! Exercise and spinning! Worth looking into!

Hand, under the skin.