Categories

Come on in! Join Pinterest today...it only takes like a second or so.

More like this: hands and watch.
Visit Site
Anne
Anne • 1 year ago

Stretches and exercises for Guyon's Syndrome. Guyon's syndrome is a repetitive use injury found in cyclists and knitters, anyone who has their hands in a holding onto handlebar position for extended amounts of time.

Also on these boards

Related Pins

3 yoga poses for opening the shoulders and chest - excellent stretches for knitters!

Spinning wheel made from an old exercise bike. That's one way to multitask! Exercise and spinning! Worth looking into!

Ergonomics for Knitters - Knitting Daily; good stretches to help prevent or ease pain. Finger stretch instructions plus wrist and forearm table stretches. (from Interweave Crochet article by Andee Graves)

Cotton Clouds approves of staying hydrated while spinning! Schacht Ladybug Spinning Wheel Cup Holder by FBNPlastics on Etsy, $25.00

Cotton Clouds wants you to stay hydrated while you are spinning, weaving, knitting or working crochet! Check out this list for ideas!