More to explore:
abdominal problems and diagnosis
quick guide to calorie burning vs. pound loss.
Small Changes That Can Help You Lose Weight
Fabric Yardage Guide! Super handy!
I found this on Facebook. It may work, and if not, I'm sure it won't hurt :) www.facebook.com/...
Self massage for friendship.
Yaaaaasssss @Jade Nolen
Can say doing them is also great for a destesser
Ayurveda: What is your mind/body constitution?
Shiatsu self massage
Shiatsu Self Massage
emochart by The Emotion Code, via Flickr
Essential oils comparison chart