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The starter's exercise plan!

  • Nini Fotinoula

    nice! I run a fun fitness and nutrition group on Facebook for motivation and inspiration! Add me if you're interested!, my fb link is in my Pinterest profile !

  • Angela Collins Lawrence

    If these exercises make you look as thin and weak as the models then forget it

The starter's exercise plan

How to start exercising - easy day by day plan

Exercise motivation

Starters workout plan!

Build an exercise routine

  • Amy Davidson

    Love this! I run a fun fitness and healthy eating group on FB, everyone is so supportive. We'd love to have you join us! Send me a friend request if you're interested, my link is in my bio :)