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Love to run? Mix it up to burn more calories!

Beginner Running Training Program

Good 50 minute treadmill workout!

Steve "Prefontaine (January 25, 1951 – May 30, 1975) was an American middle and long-distance runner. He once held the American record in all seven distance track events from the 2,000 meters to the 10,000 meters, all before he died at the age of 24 in a car accident.

8 mistakes I made while trying to lose weight

Love this!

Some girls want to be like dolls and that’s well and fine. But I’ve always wanted to be like an action figure.

Yasuko Azuma

simple, unique, beautiful (Etsy, geodora)