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This looks great!
Metabolism boosting superset full-body workout!
How It Works
Make Every Day Your Best Burn Yet
The Metabolism-Boosting Superset Workout
boost your metabolism
Boost your Metabolism
The Metabolism-Boosting Superset Workout (8 exercises). All you'll need is a set of five- to eight-pound dumbbells and a sturdy chair. An after burn of up to 306 calories in the 24 hours following your workout.
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