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30 Ways to Burn 100+ Calories Without Even Trying

Use these easy ways to burn calories and lose weight faster when you're at home, at the office, and on the go.
Joyce Long
Joyce Long • 1 year ago

30 Ways to Burn 100+ Calories Without Even Trying

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do this 5 times a day and burn 500 calories. There are 5 commercial breaks in a 1 hour tv episode. Burn 500 calories while watching your favorite show. Now, that sounds like a plan!

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