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Feet: Tennis Ball Massage
Did you know you can turn tennis balls in to small hand weights?
Foot Reflexology. massage the part of your foot that corresponds to the part of your body that hurts and it will slowly reduce and eventually get rid of pain. Helps promote blood circulation to that particular part of the body!
Achy Feet Massage Oil. $14.00, via Etsy.
Tennis Ball Massage Madness: Simple Self Treatment
~ Massage for Good Health ~
How to give a reflexology foot massage // A Cup of Jo - (Erin Jang)
Benefits of massage therapy
Yoga For Your Feet