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Caitlin Parks
Caitlin Parks • 2 years ago

3 sets of wall holds for as long as you can this works out what most women call "the pouch" or your lower abdominals

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3 sets of wall holds for as long as you can this works out what most women call "the pouch" or your lower abdominals

3 sets of wall holds for as long as you can this works out what most women call "the pouch" or your lower abdominal...

3 sets of wall holds for as long as you can. this works out what most women call "the pouch" or your lower abdominals

10 min workout for your lower abs! Part of the July Abs Challenge :)