Categories

Come on in! Join Pinterest today...it only takes like a second or so.

More like this: sugar, desserts and watch.
Visit Site
HSN
HSN • 26 weeks ago

Watch Out for These Sneaky Sugar Sources: The average American eats about 22 teaspoons of sugar a day, but the American Heart Association recommends a limit of 5 teaspoons a day for women. Eek! But where is it coming from? Dessert isn't always the main culprit. Read on for more sneaky sources. #SELFmagazine

Related Pins

20 Superfoods for Weight Loss: Food & Diet: Self.com : It's time for a new slim-down mantra: Eat more to weigh less. The right foods help you drop up to two pounds a week by revving your calorie burn and curbing cravings. Tell us below, which superfoods do you love and which do you skip? #SELFmagazine

Low-Cal Desserts Fancy Enough for Guests: Orange-Cranberry Bundt Cake. #SelfMagazine

healthy eating

How much sugar are you consuming?

The Better Skin Diet: What to Eat and What to Avoid

What a 1,500-Calorie Day looks like

10 Nutrients In Your Daily Diet

The Best Desserts for Weight Loss