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do anywhere workout
hmmm......do this 5 times a day and burn 500 calories. 10 times = 1,000 calories. There are 5 commercial breaks in a 1 hour tv episode. Burn 500 calories while watching your favorite show. Now, that sounds like a plan!.
quick 100 calories, do this 5 times throughout the day and burn an extra 500!
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Burn 100 Calories
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the 100 workout
Burn 100 Calories NOW! #fitness #health
Burn 100 calories