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I am trying it right now, but my mother-in-law and all of her co workers have had amazing success!
Im on day 5 and have lost 6lbs!
Exercise is encouraged, but you don't have to! I'm on it right now, and it's working really well :)
You aren't supposed to substitute tomatoes, but I did for 3 grapefruits because they have similar vitamins etc. And you aren't supposed to have coffee, but if you do, just drink it black! :)
Im on day 4 and I am really hungry, these bananas and yogurt aren't cutting it....:(
Clean up your diet in 5 weeks. +++For guide + advice on #health and #fitness, visit www.thatdiary.com/
Easy enough. I am trying this.
For anyone who wants to eat right!
stop and think before eating
What you should eat...more / less...
What to eat when....
"You are what you eat."
"lose 10+ lbs in 7 days"..detox diet I will try one day..
Know what you are eating :)
lose 10 pounds in 3 days