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I am trying it right now, but my mother-in-law and all of her co workers have had amazing success!
Im on day 5 and have lost 6lbs!
Exercise is encouraged, but you don't have to! I'm on it right now, and it's working really well :)
You aren't supposed to substitute tomatoes, but I did for 3 grapefruits because they have similar vitamins etc. And you aren't supposed to have coffee, but if you do, just drink it black! :)
Im on day 4 and I am really hungry, these bananas and yogurt aren't cutting it....:(
Clean up your diet in 5 weeks. +++For guide + advice on #health and #fitness, visit www.thatdiary.com/
Eat Your heart out
Eat your heart out
Know what you are eating :)
What you should eat...more / less...
You are what you eat.
3 Day Diet - Lose 10 Pounds in 3 Days with the 3 Day Diet
For anyone who wants to eat right!
eat your heart out diet | A Road Home
lose 10 pounds in 3 days