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Exercise finder

Exercise Finder - select a body part and get list of exercises to work that area.

click on body part and it will give exercises for that part

Exercise Finder - click on the area you want to work and easy exercises are identified

exercise finder

Whole list of arm exercises

Save Time with Combination Exercises - Plus fat-burning workout. Combination exercises, also referred to as compound exercises, are exercises that work multiple body parts or muscle groups around multiple joints. A perfect example of a combination exercise is a squat with a side lateral raise. The squat engages your lower body (quadriceps, hamstrings, calves, glutes) while the side lateral raise is targeting your side deltoid muscles. #bodybuilding

never seen a site like this... you click on the part you want to work on and it tells you easy exercises you can do at home!

never seen a site like this... you click on the part you want to work on and it tells you easy exercises you can do at home. by corine

Click to see more pics...