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The only foods you ever need to eat! Good reference for those who need to make the change away from lots of processed foods.

10 Food Rules for Pain Patients Fibromyalgia's symptoms include muscle and tissue pain, fatigue, depression, and sleep disturbances. Although there is little clinical research on fibromyalgia and food, many patients say that following a careful diet can help ease aches and discomfort.

The kidneys are organs responsible for filtering your blood to eliminate waste created by the foods and drinks you consume. They also help with the elimination of excess fluid and keep the fluid in your body balanced. Diets high in animal protein have been linked to kidney disease. A vegan diet, which excludes all animal foods, is beneficial for the prevention or reversal of kidney disease.LOVE:) Read more:

The only foods you ever need to eat! Paleo made easy from Balanced Bites

Anti-Inflammatory Foods ~ This poster is for everyone who suffers from chronic pain, from migraines, fibromyalgia, lupus, MS, arthritis, or any other of the things that cause chronic inflammation. It’s also a good idea to keep these in your system as a preventive measure. Food is the best and first medicine!

Anti inflammatory food remedies. Always ask your doctor before changing your diet or exercise routine.