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10 Food Rules for Pain Patients Fibromyalgia's symptoms include muscle and tissue pain, fatigue, depression, and sleep disturbances. Although there is little clinical research on fibromyalgia and food, many patients say that following a careful diet can help ease aches and discomfort. www.mollysfund.org

The only foods you ever need to eat! Good reference for those who need to make the change away from lots of processed foods.

Definitely helpful

Boost your metabolism.

The kidneys are organs responsible for filtering your blood to eliminate waste created by the foods and drinks you consume. They also help with the elimination of excess fluid and keep the fluid in your body balanced. Diets high in animal protein have been linked to kidney disease. A vegan diet, which excludes all animal foods, is beneficial for the prevention or reversal of kidney disease.LOVE:) Read more: www.livestrong.co...