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Fitness Motivation and Ideas
Love this idea! Visual Motivation.
A nice reminder that a lower number on the scale doesn't always mean a fitter bod. Just be healthy.
Motivation idea...put $1 in the jar every time you work out. Set a goal amount and then use that to treat yourself with a new outfit, purse, or massage. No way would I be able to afford a purse or an outfit but hey I could use it for gas! lol
Motivation~I need this!!!!