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Ultimate 4-Layer Vegan Sandwich

Vegetarian • 15 mins to make • Makes 4 sandwiches


1 4 cup oil-packed sun-dried tomatoes (about 6), oil-packed
1/2 Avocado
1 cup Basil, fresh leaves
1 Garlic clove, large
1 Lettuce
1 Tomato, thin slices


2 tbsp Hummus
2 tbsp Lemon juice, fresh
2 tbsp Sun-dried tomato hemp basil pesto

Baking & Spices

1 Black pepper, Freshly ground
1 pinch Red pepper flakes
1 pinch Salt & pepper
1/4 tsp Sea salt, fine grain

Oils & Vinegars

1 tbsp Olive oil, extra-virgin

Nuts & Seeds

1/4 cup Hemp seeds

Bread & Baked Goods

1 Sprouted-grain bread


2 tbsp Water
Amanda Jackson-Miller (Mimi Green)

Pesto, Tomato & Avocado Sandwich

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