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Goal; look like this by June!!
Weight Loss Commandments
Drink Green Tea
Dieting Tips For Weight Loss
This applies to all aspects of our lives! Those who are successful work hard to get there; they're not sitting on the couch, watching TV and eating potato chips (and mind you, I have been there many many times - but no more!!)
burn 400 calories in just 20 minutes with a kettlebell -The Secret to Fast Weight Loss: Kettlebells
Yep! Just Do It!
list of 50 things to eat, drink and when trying to maximize fat burning. Love this article!
soft drinks are sooooo bad!