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Build Strength During Pregnancy With This 10-Minute Yoga Series

by Zelana Montminy
Yoga is a great way to work out when you're pregnant. It strengthens the body for birth while also stretching the tight muscles often associated with pregnancy. Yoga also helps expectant mothers connect with their breath, an important part of managing
Marie Triplett
Marie Triplett • 1 year ago

Build Strength During Pregnancy With This 10-Minute Yoga Series

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