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  • Nini Fotinoula

    nice! I run a fun fitness and nutrition group on Facebook for motivation and inspiration! Add me if you're interested!, my fb link is in my Pinterest profile !

  • LALA D

    Ok great!

  • Nini Fotinoula

    Awesome!! Looking forward to talking to ya :)

reasons for weight loss surgery

This is a workout designed for weight loss! In just 20 minutes, you'll get fat-burning cardio and full-body strength training. All you need is a pair of dumbbells. Get to it! | via @SparkPeople #fitness #exercise #video #tone #diet

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Food Lists for Weight Loss

great blog for weight loss motivation