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If you would like to know how to relieve bloating, some normal solutions feature fennel seeds (for digestion support), fermented meals, probiotics, unheated, natural apple cider vinegar, ginger tea, or chamomile.

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Yoga Body: The Origins of Modern Posture Practice by Mark Singleton: Singleton's surprising thesis is that yoga as it is popularly practiced today owes a greater debt to modern Indian nationalism and, even more surprisingly, to the spiritual aspirations of European bodybuilding and early 20th-century women's gymnastic movements of Europe and America, than it does to any ancient Indian yoga tradition... #Books #Yoga #Modern_Yoga