Also on these boards
Pumpkin Smoothies, per the Pioneer Woman: "You must make these tonight, tomorrow, and next week. As simple and throw-together as they are, I promise they’ll be one of the most delectable things you’ve ever put in your mouth. They’re pumpkin smoothies. And they’ll rock your world."
Pumpkin-Pie Smoothie - •1/2 cup unsweetened pumpkin puree •1/2 frozen ripe banana, chopped •6 oz milk •Sprinkle of ground flax seeds [Optional, but great way to add omega 3s] •1/2 tsp cinnamon •Healthy pinch of nutmeg •1/4 tsp vanilla •1/2 scoop of your vanilla protein powder [to add creaminess and protein] •Your favorite sweetener