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Exercise TV/Start walking at home 1 mile with Leslie Sansone

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Walk Away the Pounds 1 Mile Express by Walk Productions, Inc.

Leslie Sansone's Walk Away the Pounds Ultimate Collection DVD [I just got this. I thought since I had the 4 mile walk I was doing the toughest one. NO WAY! The 2 and 3 miles with the resistance band are really REALLY faster paced, difficult work-outs!]

Exercise TV / Start walking at home 3 miles with Leslie Sansone

Walking Cardo Shape up My favorite

Week 1: Run one minute. Walk 90 seconds. Repeat eight times. Do three times a week. Week 2: Run two minutes. Walk one minute. Repeat seven times. Do three times a week. Week 3: Run three minutes. Walk one minute. Repeat six times. Do three times a week. Week 4: Run five minutes. Walk two minutes. Repeat four times. Do three times a week. Week 5: Run eight minutes. Walk two minutes. Repeat three times. Do three times a week. Week 6: Run twelve minutes. Walk one minute. Repeat three times. Do three times a week. Week 7: Run fifteen minutes. Walk one minute. Run fifteen minutes. Do three times a week. Week 8: Run thirty