6. Keep the grate hot, clean and oiled This is the grill master's mantra. Following it will prevent food from sticking and give it excellent grill marks. Before grilling, scrub the hot grate with a wire brush, then rub it with a tightly folded paper towel dipped in oil. Scrub the grate again when you're finished cooking.
Clean Eating Grilled Chicken Souvlaki - we eat this all the time - AMAZING!!