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Bob Harper's 20 min crossfit workout

Try Bob Harper's 20 Min Crossfit Workout. You just need a set of 5-10 lb dumb bells.

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For non gym days - Bob Harper's Fat Blasting 20 min Workout

Bob Harper's 20-Minute Circuit Workout //

Bob Harper's 20-Minute Circuit Workout

20 Minute Circuit Workout - good for days where you can't make it to the gym.

Bob Harper's 20-Minute Circuit Workout

Bob Harper's 20-Minute Circuit Workout