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5 Yoga Poses to Relieve Back Pain

by Michele Foley
My intro to yoga was six years ago; I was dealing with some ongoing back pain and enrolled in Yoga for Back Care at my neighborhood studio. The eight-week series was a total game changer; I walked away stronger, more flexible, and my back pain was gone.
Angelia Froscheiser
Angelia Froscheiser • 1 year ago

5 yoga poses to help relieve back pain - so need this!

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