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self-harm and self-injury at a glance

self harm drawings | self harm, self hate

Cutting Down: A CBT workbook for treating young people who self-harm.

brains categorize but don't do it with people

The pain secret shame of self injury (SI) - Myth: People who self-injure are crazy /or dangerous. FACT: It is true that many people who self-harm suffer from anxiety,depression or trauma, just like millions of others in the world. SI is how they cope. Slapping them with a “crazy" label isn’t helpful. Myth: If the wounds aren’t bad, it’s not that serious. FACT: The severity of a person’s external wounds has little to do with how much he/she may be suffering internally.

self harm | Tumblr I'm gonna get this as a tattoo to cover my self harm scars

Self Harm Self Help - Imgur

Self harm, depression