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Make Your Own Shapeable Ice Pack

RealSimple.com My youngest child re-injured his previously dislocated knee cap a couple of days ago attempting to do 6 backflips in a row on a trampoline!“Mother Of The Year” here forgot to have him wear his knee brace for his “Big Air” tumbling class. (A professional snowboarder comes in and teache...
Katie Tackett
Katie Tackett • 2 years ago

I just heard about this at physical therapy! Homemade Ice packs: 1 part rubbing alcohol to 3 parts water, gets really cold, but never hardens so you can manipulate it. every athlete (or mom) should pin this!

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I tell all my patients this at physical therapy! Homemade Ice packs: 1 part rubbing alcohol to 3 parts water, gets really cold, but never hardens so you can manipulate it. every athlete (or mom) should pin this!

Homemade ice packs -1 part rubbing alcohol to 3 parts water, gets really cold, but never hardens so you can manipulate it.

I tell all my patients this at physical therapy! Homemade Ice packs: 1 part rubbing alcohol to 3 parts water, gets really cold, but never hardens so you can manipulate it. every athlete (or mom) should pin this!

I tell all my patients this at physical therapy! Homemade Ice packs: 1 part rubbing alcohol to 3 parts water, gets really cold, but never hardens so you can manipulate it. every athlete (or mom) should pin this!

Homemade Ice packs: 1 part rubbing alcohol to 3 parts water, gets really cold, but never hardens so you can manipulate it. every athlete (or mom) needs this!

Homemade ice pack: 1 part rubbing alcohol to 3 parts water.

Clever! Rubbing Alcohol as Ice Pack - To improvise an extra ice pack, mix one part rubbing alcohol with three parts water and freeze in a zippered plastic bag.

Homemade ice packs: 1 part rubbing alcohol to 3 parts water, gets really cold, but never hardens so you can manipulate it. (could add any food color you want)

1 part of rubbing alcohol and 3 parts of water gets cold but never hardens.

Homemade Ice Packs You’ll need: 1 Big Ziploc Bag 1 Part rubbing alcohol 3 Parts water The result is that when it freezes it never hardens so you can manipulate it.An easy and cheap way to make a homemade ice pack.