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How stress, big or little, affects our bodies

Your Body Type, Your Workout! So cool!

Website to explain how different body types need to diet differently.

Awesome link. The body type calculator helps you decide what body type you have. Then, it shows you the right way to eat/workout for your body type.

Best Workout for your Body Type

Best workout and eating plan for your body type.

A good reminder that food is fuel for the body, not a "fix" for feelings.

This website has a quiz to figure out your body type and what type of exercises you should be doing.

5 Fat Busters for 5 Body Types