Categories

Come on in! Join Pinterest today...it only takes like a second or so.

Visit Site
Sara Forrest
Sara Forrest • 1 year ago

Interesting... The Female Training Bible ... it will tell you how much protein, carbs, and fat you should be eating a day based on your weight. Also gives a detailed 12 week training program!

Related Pins

The Female Training Bible ... it will tell you how much protein, carbs, and fat you should be eating a day based on your weight. Also gives a detailed 12 week training program!.

Great fitness pin. The Female Training Bible ... it will tell you how much protein, carbs, and fat you should be eating a day based on your weight. Also gives a detailed 12 week training program! jv

12 week training program

FEMALE FITNESS BIBLE

The Female Training Information- Everything you need to know to get the body you want.

Female Weight Training Program

Make fitness your lifestyle in 2013!!! Get the body of your dreams with our 12 Week in Home Program!

I LOVE HER!!! She is my TOTAL INSPIRATION!! Jamie Eason: lifts weights & eats clean. Free 12 week program on this site if you are really serious about losing fat.