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5 Surefire Ways to Make Running Feel Easier

by Jenny Sugar
In order to burn calories and lose overall body fat, it's necessary to skip the walks, pick up the pace, and run instead. When you're first starting out, running feels so hard. Your muscles ache, your lungs burn, it's hard to breathe, and all you can
Elizabeth .
Elizabeth . • 1 year ago

5 Ways to Make Running Feel Easier

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How to Make Running Feel Easier, Instantly. This is good advice. Bottom line: Relax but stay focused...don't waste energy!

Good new runner (or getting back to running) tips.