Categories

Come on in! Join Pinterest today...it only takes like a second or so.

More like this: zombies run, zombies and cardio.
Image

Related Pins

Oh the day when I'd actually be able to do this lol

12 Secret Pandora Workout Stations

15 minute fat burning workout...anybody has time for this and no equipment needed...no excuses! i have to do this to drop the fat and fast

cold stomach during cardio means you're burning fat

On a Scale of 1 - 10... I'm a 26.2 Marathon Motivation Tank Training starts next year!

Heres a workout to help you get the toned legs of a dancer. Pair this with a lot of stretching and you should notice a difference, especially in your calves, pretty quickly. For extra intensity, add dumbbells to the squats and lunges. Also, if you have a hard time balancing in the one-legged calf raises, stand near a wall or counter so you have something to rest your hand on for balance.