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Via Lindsay Black
An all-cardio workout challenge! If you need more water breaks, go ahead. It’s important to stay hydrated.
Fun way to get a workout in :)
Another cardio workout you can do
A full cardio workout you can do without leaving the room! For max results, keep marching during water breaks.
Shrink Your Belly In 14 Days
BOB Cardio 3
Ripper Core Workout: Do this Ripper Core workout after your cardio sessions, run workouts, or cycle class to strengthen your core and get those abs in tip top shape.
Back On Pointe, A full bodyweight workout that combines cardio...