Categories

Come on in! Join Pinterest today...it only takes like a second or so.

Visit Site

Also on these boards

Related Pins

Out of Bed Workout: Repeat this cycle 2x right when you wake up in the morning: 50 jumping jacks, 5 pushups, 20 sit ups, 20 mountain climbers, 30 second plank, 7 burpees. Works your whole body before your brain knows what it's doing.

The First Twenty Minutes: Surprising Science Reveals How We Can Exercise Better, Train Smarter, Live Longer by Gretchen Reynolds #Books #Exercise #Health #Gretchen_Reynolds

Thinner thighs: 6 Moves to leaner legs

A good friend of my Tal and I, Karina Nascimento, back workout at Busy Body East Boca...

Amen