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Tactical-Life.com
Tactical-Life.com • 1 year ago

ONLINE EXCLUSIVE: On Deck Workout: No gym? No problem. Staying fit (at 55) while guarding a cargo ship against Somali pirates.

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Great infographic on The Girls Benchmark Workouts - Put together by East Dallas Crossfit - Imgur

Beware of strong old guys doing CrossFit. They bring mature ass kicking.

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