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Here are 10 easy workouts you can do to get you tight, toned, and fit in the comfort of your room. No gym? No problem!
Great infographic on The Girls Benchmark Workouts - Put together by East Dallas Crossfit - Imgur
Five-minute #workout for your #abs — all bodyweight exercises with no equipment necessary.
Which work out works where…This is awesome
The 30-Minute, No-Gym Bodyweight Workout via @Greatist
Strength training recipe
Improve your abs workout with THESE 7 ways to make planks even harder
Trim the Trunk Ab Workout
HIIT Kettlebell workout