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Katie Rusin
Katie Rusin • 2 years ago

Calm Down Jar. A time out alternative. When they are feeling out of control, they shake the jar, then sit and watch the glitter settle in the water. When the glitter settles, they can get up. The swirling glitter is quite soothing to watch!

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a 'calm down jar' - shake the jar and the child has to watch the jar until the glitter settles. great alternative to using 'time out' as calm down time. grownups can use this too!

Timeout Bottle / Focus Jar :: shake out their frustrations and watch the glitter settle to help calm down. When the glitter settles, they can come out of time out!

I need this for myself. Time Out Jar. It is really easy to make. The goal is that when they are feeling out of control, they shake the jar, then sit and watch the glitter settle in the water. When the glitter settles, they can get up. This one is a really great technique to use in lieu of timeout.

Time-out bottles. Fill a bottle with 3/4 water, one bottle of glitter glue, & ultra fine glitter. Then send this bottle with your child to timeout and they can watch it settle to calm them. Once the glitter is settled their time is up! wow this is such a good idea! if they mess with the bottle their time out time is longer... interesting

Time-out bottles. Fill a bottle with 3/4 water, one bottle of glitter glue, & ultra fine glitter. Then send this bottle with your child to timeout and they can watch it settle to calm them. Once the glitter is settled their time is up! wow this is such a good idea! if they mess with the bottle their time out time is longer

The Mind Jar is a meditation tool to use when you are stressed. When you shake the jar the glitter (your thoughts) are all over the place. Watch them slowly settle while you calm down. From blog, "Here We Are Together".