Categories

Come on in! Join Pinterest today...it only takes like a second or so.

Visit Site

A Speedy Workout For Sculpted Arms

By Candy Kennedy for Self What: The ultimate upper-body routine. Moves 1, 2 and 3 were tested by the American Council on Exercise and proven to firm stubborn back-of-the-arm flab faster than other triceps exercises do -- the fancy push-up activate...
Lydia Gillum
Lydia Gillum • 1 year ago

Fast Arm Workout: A Speedy Sculpting Routine