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12 yoga poses that will tone your booty, thighs, abs and upper body. Follow this sequence through on the right side and then repeat on the left. Want this body... And the beach :)

Yoga is happy.... dont take it so seriously... Your body will love you for it..

Battle of the Bulge: Yoga to Get Rid of a Muffin Top Excess fat around the glutes, lower back, and abs all contribute to the muffin-top effect. Fight the appearance of bulge by strengthening and lengthening these muscles, helping to tighten the body along its sides. Prepare to twist, sweat, and feel the burn with this powerful sequence.

listen to your body