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5 Under-Appreciated Exercises You Should Be Doing

Shape Magazine
These 5 simple moves often separate a good workout from a great workout.
Read this on Shape Magazine
Tina Reale
Tina Reale • 20 weeks ago

5 under appreciated exercises you should be doing via @Carol Castleman << AMEN!

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8 moves to melt off that pesky layer of lower-belly fat. These exercises target multiple abdominal muscles, so you'll maximize your belly-burn with every rep. Do the prescribed number of sets & reps for each exercise consecutively, taking a short rest in between sets. Perform the workout 3-4 days per week. My abs just hurt from reading this workout. feel the burn!

exercises you can do anywhere!