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Got 45 Minutes? Torch 300 Calories With This Interval Workout

by Jenny Sugar
Trying to get rid of a stubborn tummy pooch? Interval training is proven to blast belly fat. Here's a 45-minute interval workout you can do on the treadmill (set the incline to one to prevent shin splints) or head outdoors and use one of these running
Read this on POPSUGAR Fitness
Tina Reale
Tina Reale • 18 weeks ago

45 Minute Cardio Intervals Workout

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