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Got 45 Minutes? Torch 300 Calories With This Interval Workout

by Jenny Sugar
POPSUGAR Fitness
Trying to get rid of a stubborn tummy pooch? Interval training is proven to blast belly fat. Here's a 45-minute interval workout you can do on the treadmill (set the incline to one to prevent shin splints) or head outdoors and use one of these running
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Tina Reale
Tina Reale • 18 weeks ago

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