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How to Get 30 Minutes of Exercise at Your Desk by millionideas.org
Lifehack your way to 30 minutes of exercise a day
Lifehack your way to 30 minutes of exercise a day. huh. I have a craft area that I could easily use as a standing desk. More active than sitting.
8 minute exercise by Jorge Cruise
Dynamic Ab Exercises Demonstrated -- click for 30 day ab challenge
30-Minute No-Gym Bodyweight Workout
30 Minute Work Out!
30 Minute Elliptical Workout
30 Minute Body Weight Workout