This seems like a really therapeutic idea ~~~"I was really unhappy as a teen and last year, at age 26, I sat down and wrote to my younger self. I told her the things I know now and what to do to try and survive this crazy roller coaster we call life. Full of hope and courage, it's the best toolkit I can share to those younger than me. Overcoming depression, self-harm, eating disorders, and hopelessness overall IS POSSIBLE and closer than you think. ♥"