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Yoga is a great way to live well daily! Are you doing these common yoga poses correctly? | via The Honest Company blog

Practicing yoga is a great way to live well! Today on the Honest blog: Yoga For What Ails You.

Practice, practice, practice

yoga I want to work toward this!

Yoga is the perfect complement to your cardio. This yoga sequence will lengthen your well worked muscles.

Yoga Poses To Work Towards