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Yoga is a great way to live well daily! Are you doing these common yoga poses correctly? | via The Honest Company blog

Practicing yoga is a great way to live well! Today on the Honest blog: Yoga For What Ails You.

Practice, practice, practice

yoga I want to work toward this!

Yoga is the perfect complement to your cardio. This yoga sequence will lengthen your well worked muscles.

Yoga Poses To Work Towards

The Eastern practice of yoga has become a modern-day symbol of peace, serenity and well-being in the West.