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How to Switch to a Gluten-Free Diet

Gluten is the binding protein in wheat and other grains such as rye and barley. For people with gluten sensitivities or celiac disease, avoiding gluten is a must. Sufferers of celiac disease experience many debilitating symptoms from eating gluten. After you switch to a gluten-free diet, you should ...
Stephanie Campbell Williams

How to Switch to a Gluten-Free Diet

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