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Shelly Reyes
Shelly Reyes • 1 year ago

Pizza crust from Maria Emmerich - I added marinara sauce, onions, mushrooms, tomatoes, uncured pepperoni and mozzarella cheese.

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Pepperoni pizza!! Also: Trader Joe's marinara sauce, red onions, mozzarella cheese, mushrooms and tomatoes - Yum :) From Maria Emmerich - Amazing pizza

Pizza with shrimp, avocados, red onion, mozzarella cheese. Pizza crust recipe from Maria Emmerich.

Maria Mind Body Health | Amazing Pizza - Maria Emmerich Low Carb Pizza Crust

  • RaChel Perry

    “Healthified” Pizza Crust Amazing Pizza Print Prep time 10 mins Cook time 35 mins Total time 45 mins Author: Maria Emmerich Serves: 6 Ingredients 1¼ cup blanched almond flour (or ½ cup coconut flour) ¼ cup Jay Robb protein powder (unflavored, optional) 4 TBS Psyllium husk powder ½ tsp salt 2 TBS grated parmesan 1 TBS Italian spices 2 tsp baking powder 2 eggs (4 eggs for coconut flour) 1 cup boiling water butter or coconut oil (for brushing) (Toppings of your choice) Instructions Preheat oven to 375 degrees. Combine all dry ingredients and mix until blended. Add eggs and mix until well combined. Add boiling water and mix until dough thickens and start to stick to beaters. Place ball on greased baking sheet. Spray a piece of parchment with oil and place on to of the dough to help spread without sticking. Use a rolling pin or your hands to spread the dough into a 16 inch round. Dough will raise 2-3 times its size so make the thickness one third of what you want the final pizza to be (I like a ¼ inch thick crust so I start with about ⅛ inch or less thickness). Place in oven and Bake for 25 minutes. Remove crust from oven and brush with butter of coconut oil and return to oven. Broil for 3-8 minutes or until crust is crisp (Be careful, watch closely during this step to make sure it doesn’t burn, just crisps up). I start the broil with it flipped over to crisp the bottom and then flip over and broil the top. Add topping and broil for another 5-10 minutes until cheese is melted and starts to brown. Makes 6 servings. Notes NUTRITIONAL COMPARISON (per serving) Traditional Pizza Crust = 262 calories, 7.6g fat, 6g protein, 43g carbs, 1.7g fiber (41.3g effective carbs) “Healthified” Pizza crust = 197 calories, 13.7g fat, 9.4g protein, 9.4g carbs, 5.5g fiber (3.9g effective carbs)

Love taking this pizza crust from Maria Emmerich and making two pizzas out of it! One has marinara sauce, hamburger, sauteed mushrooms, onions, orange peppers and cheese - made in a skillet. The other one has herbs de provence sprinkled on top and I'll add some cheese when I heat it up later this weekend (made in a glass pie dish)

Revamped & better than ever Cauliflower Pizza Crust. (Grain/Gluten/Egg/Dairy/Soy Free)

Pizza With Fresh Figs, Ricotta, Thyme, And Honey Substitue bread with Maria Emmerichs bread and use Coconut Crystals in lieu of honey.

Perfectly Healthy Pizza with Nurtionist Maria Emmerich

Pecan Caramel Rolls made with Almond Flour~Maria Emmerich

Maria Emmerich's "Healthified" Cheese Muffin