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POP Pilates: Backless Dress Workout

Get yourself in the best shape of your life with www.gymra.com . Start your free month now!!! Cancel anytime.#fitness #exercise #workout #health

  • Molly Dando

    Love your board! I’m in a fun workout group on facebook. Everyone is so positive and supportive. We would love to have you join us! Send me a facebook friend request if you’re interested (my FB link is on my profile).

This workout focuses on the abs and the glutes. It will tone and sculpt these two areas in 20 minutes!