by From the editors of Runner's World
We've all been there: Despite exercising and watching what you eat, the elastic in your workout shorts seems to be as tight as your hamstrings. "Ninety-five percent of the active people I work with want to lose some weight," says Cassie Dimmick, M.S., R.
Also on these boards
:) I challenge YOU to make health a priority for 90 days with our Body by Vi™ Challenge. dreamsmart.myvi.net
20 ways to boost your metabolism