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Dance class with Fiston Bangoura from Tamala. Rhythms: Bajarh & Sinté Solo-Djembe: M. Bangoura Faama Tamala is an African cultural performance group located in the Gambia. They are all originally from Guinea. Besides performing in various hotels during the tourist season, they also offer classes in anything from dancing and drumming to playing and making other traditional West African instruments. #african #dance #dancer #dancers #body #shape #workout #fitness program

Tango: "The dancers intimately entangle themselves and yet resist one another, struggling between taboo and irreverence." Read more in Argentina: The Bradt Guide

Capoeira: "The spinning, swirling, gymnastic fight-dance of capoeira evolved from a fusion of Tupi and African dance, and is the only martial art to have been born in the Americas. In the 1700s it was used to fight the Portuguese and for a short while maintain an independent African state within Brazil." Read more in Bahia: The Bradt Guide